Видео с ютуба How To Do A Long Term Fast

40 Days Of Water-Only Fasting | Dr. Alan Goldhamer X Rich Roll

How Long to Fast For Autophagy

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions

The Insane Benefits of Water-Only Fasting: Dr. Alan Goldhamer | Rich Roll Podcast

Extended Fasts - Top 5 Reasons| Intermittent Fasting 2023 | Jason Fung

How Long to Fast For Weight Loss

Голодание и мышцы: насколько долгосрочные 1-2-дневные голодания сжигают жир, но сохраняют мышцы?

How to Break a Fast | Jason Fung

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41

The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know

The OPTIMAL Intermittent Fasting Protocol | Michael Greger, MD

What is the Best Fast Length? (Fasting Basics 3) | Jason Fung

The 5 BIG Prolonged Fasting Mistakes: MUST WATCH

Amazing Benefits of Prolonged Fasting - Dr. Berg

The #1 Danger of Prolonged Fasting You HAVE to Know About

STOP Eating for 3 Days?! (72 Hours)

The Importance of Strength Training During a Fast — Dr. Peter Attia

Почему вам нужно голодать. #интервальноеголодание #инсулинорезистентность

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

Extended Fasting for Weightlifters